Healing After A Toxic Relationship
Are you ready to reclaim your power and heal from toxic relationships? This bold, pink journal was thoughtfully created by Alisha Bertolini—a psychology major with lived experience aging out of foster care—who combines professional knowledge with personal insight to support your journey.
Inside this 8-page guided journal, you’ll find:
- Heartfelt reflections to inspire self-awareness
- Journal prompts that encourage deep healing
- Clear red flags vs. green flags to recognize healthy boundaries
- Affirmations to boost your confidence
- A no-contact tracker to keep you accountable
- A boundaries checklist for stronger self-protection
- A self-love action plan to nurture your growth
This journal is perfect for survivors seeking clarity, strength, and practical tools to move forward with confidence and self-love.
Take the first step toward your emotional freedom today.
This empowering journal offers 8 essential pages designed to support your healing journey after toxic relationships. Featuring heartfelt reflections, journal prompts, clear red and green flags, affirmations, a no-contact tracker, a boundaries checklist, and a self-love action plan, this journal helps you set boundaries, rebuild confidence, and nurture your well-being.